how to build leg muscle woman Leg Day Jitters and Aesthetic Muscle Meals: AMJ May 27th

AMJ -Aesthetic Muscle Journal May 26th. Leg Day... it should scare you a little... but excite you a lot! I was definitely nervous all day leading up to our Leg Workout. I could vividly recall how last week's session had me sucking wind and set my muscles on fire. And how could I forget the DOMS ;)

Do you get nervous before a leg workout?

The nervous energy must have fueled my body, because my performance was outstanding today. Check out the behind the scenes footage from today's Physique Training session... and see all the meals and treats I ate today...

@ 0:07 Leg Day Jitters
@ 0:33 Breakfast
@ 1:18 Killer Leg Workout
@ 2:55 Second Meal
@ 3:33 Treat
@ 3:37 Dinner
@ 4:10 Late Night Snack

Here's a recording of the entire workout...
https://www.youtube.com/watch?v=jFd2u...

Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/blog

Become a part of the Physique Artist Nation: Facebook Fanpage
https://www.facebook.com/MetabolicMas...

AMP - Aesthetic Muscle Plan
http://abs.metabolicmasterpiece.com/a...

My Current Stats:
5′ 7″
154 lbs
38 years old

how to build leg muscle woman Leg Day Jitters and Aesthetic Muscle Meals: AMJ May 27th
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How-to & Style	Upload TimePublished on 28 May 2014

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